Black tea gargle flu prevention! Teach you easy to stabilize the temperature change 游人如织的意思

Black tea gargle flu prevention! Teach you easy to stabilize the temperature of the day lead: Spring everything recovery, a variety of bacteria and micro-organisms to reproduce, influenza also "get together" appear. Holiday is gone, flu is coming! Prevention of influenza must find the right method, in order to timely prevention. If you want to work happily, the following seven prescriptions for flu prevention, you can’t help but know! Content source: women hold net change spring season and cold intertwined, large number of flu free. The flu was so bad that I couldn’t play happily. In order not to be caught, the following flu prevention knowledge, you must know. Be sure to distinguish the symptoms of influenza, do not treat as a common cold. Influenza is an acute respiratory tract infection caused by influenza virus. The typical clinical symptoms are acute fever, systemic pain, and obvious fatigue. The prevention of influenza prevention of influenza seven prescription prescription 1, 15 grams of Astragalus astragalus root water, wind 12 grams, 15 grams of white atractylodes rhizome, Radix Scutellariae, reed rhizome 18 grams 10 grams, 15 grams of mulberry leaves, chrysanthemum 15 grams, 8 grams of licorice decoction, one dose daily, 3 to 5 days sooner or later. Astragalus, windbreak Qi, reed root, scutellaria root, mulberry leaf can expel wind and heat, moistening the lung, can play masue solid form, purging fire detoxification effect is excellent for the prevention of influenza. Cold, cold soup 2 ephedra ephedra Decoction of Ephedra Guizhi 10 grams, 10 grams, 6 grams of Scutellaria, forsythia 6 grams, almond 10 grams, 10 grams of perilla leaf, 10 grams of dried tangerine peel, pinellia, Poria 12 grams 9 grams. If you have a headache, and Bupleurum 10 grams, 6 grams of notopterygium. Water fried for 20 minutes. Children under 5 years old take 1/3 doses according to the original prescription. Both adults and children should take hot porridge after taking medicine, rice porridge and millet porridge can be used, but the temperature should be more hot, and then rest. Generally speaking, two agents are lighter, but three agents are more effective. This navigation ginger jujube tea, jujube tea 3 ginger ginger shred, jujube to go nuclear, and sage and onion were loaded into the cup, with boiling water immersion, hot drinking. It can play the role of dispersing wind cold, strengthening spleen and stomach, and preventing influenza. Lily, Lily porridge 4 Tremella Tremella porridge from dried Tremella 20 grams, 100 grams of fresh lily soaked off the stalk, then wash, medlar 10 grams, sugar, the amount of water into the pot, steam for 30 minutes. Tremella into the lung stomach kidney, can improve liver detoxification capacity, collocation with Yin lungs lily, Bushen toning medlar, can play the role of Anshen fluid. In the throat phlegm and phlegm not easy to cough up the people should not eat. White radish radish tea tea 5, white radish half a catty to catty about 5 grams of tea, a little salt. First wash the white radish slices, boil, add a little salt boil into thick juice, and then tea with boiling water soak for 5 minutes, into the radish juice, and then cook for 5 minutes. If you drink a child, you can put some sugar in your bowl. White radish can clear away heat and phlegm, tea can clear lung heat, have the function of regulating appetite, relieving cough and resolving phlegm. In this paper, 6 feet of water navigation pepper pepper pepper boiled water water soaking air

红茶漱口防流感!教你轻松稳住变温天   导语:春季万物复苏,各种病菌和微生物拼命繁殖,流行性感冒也“扎堆”出现。假期已经走了,流感却正来袭!预防流感一定要找对正确的方法,才能及时的预防。想要愉快的工作学习,下面的预防流感七药方,你不能不知道!内容来源:爱美女性网 稳住变天季节   春季冷暖交织,感冒人数众多,流感肆行。得了流感真难受,根本不能愉快的玩耍了。为了不中招,下面这些流感预防知识,你一定要知道。   对于流感一定要分清症状,千万不要当成普通的感冒来治。流行性感冒是流感病毒引起的急性呼吸道感染,典型的临床症状是:急起高热、全身疼痛、显著乏力。 预防流感药方   预防流感七药方   1、黄芪芦根水   生黄芪15克、防风12克、炒白术15克、芦根18克、黄芩10克、桑叶15克、野菊花15克、生甘草8克   水煎,每日一剂,早晚温服3至5天。   黄芪、防风可补气,芦根、黄芩、桑叶可疏散风热,清肺润燥,此方可起到益卫固表、泻火解毒的作用,对预防流感效果极佳。 麻黄感冒汤   2、麻黄感冒汤   麻黄10克、桂枝10克、黄芩6克、连翘6克、杏仁10克、苏叶10克、陈皮10克、半夏9克、茯苓12克。   如果头痛,加柴胡10克,羌活6克。   水煎20分钟。5岁以下儿童按原方三分之一量服。无论大人、孩子服药后都要加服热粥,大米粥、小米粥均可,但温度要热些,然后休息。一般来说,二剂而轻,三剂而愈。 本文导航 姜丝大枣茶   3、姜丝大枣茶   将生姜切丝,大枣去核,与苏叶、葱白共装入茶杯中,用开水浸泡,趁热饮用。可起到发散风寒、健脾和胃、预防流感的作用。 百合银耳粥   4、百合银耳粥   取干银耳20克、鲜百合100克浸泡,摘去蒂梗,洗净,再取枸杞10克,冰糖、水适量放进炖盅内,蒸30分钟即可。   银耳入肺、胃、肾经,能提高肝脏解毒能力,搭配具有养阴润肺的百合,补肾调色的枸杞,可起到安神生津的作用。嗓子内有黏痰且痰不易咳出的人群不宜食用。 白萝卜茶   5、白萝卜茶   用白萝卜半斤到一斤左右、茶叶5克、食盐少许。先将白萝卜洗净切片煮烂,加少许食盐熬成浓汁,再将茶叶用沸水泡5分钟,倒入萝卜汁中,再煮5分钟即成。小孩喝的话,碗里可先放点糖。   白萝卜能够清热化痰,茶叶可以清肺热,有理气开胃、止咳化痰之功效。 本文导航 花椒水泡脚   6、花椒水泡脚   用花椒煮水泡脚,可增强人体对流感病毒的免疫能力。水位应达膝盖。小腿表浅静脉多,血运丰富,且角质层薄,面积大,药物易于吸收。从踝关节到膝关节,分布着较多穴位,药物浸泡这些穴位,能扩大经脉开通、促进气血运行、加强脏腑功能。 红茶漱口   7、红茶漱口   日本的医学研究者做了一项实验,将300名学生分成两组:一组人每天用红茶漱口2次,而另一组则不这样做。5个月后,研究人员发现,漱口的一组学生基本上没有被流感击倒。   这是因为茶里含有儿茶酚,儿茶酚是种抗氧化剂,在红茶中的含量非常高,有助于抑制人体内氧自由基的活动,帮人体抵抗外界病毒,远离感冒。平时喝的红茶,其浓度一般在2%至5%之间,对于预防感冒来说,就足够了。 预防流感小贴士   预防流感小贴示   1、勤洗手,不共用毛巾、口杯等日常用品,不随地吐痰,以防接触、传播流感病毒。   2、居室、办公室、学校教室要经常通风,减少室内聚集的细菌和病毒数,保持室内空气清新。   3、疾病流行期尽量避免到公共场所,比如商场、电影院等人群密集地。遇到打喷嚏的人,尽量与其保持一米以上的距离。 本文导航 预防流感小贴士   4、到医院看病,最好戴上口罩,可以有效阻挡细菌和病毒。   5、根据冬季气温变化,适当增减衣服,防止因着凉出现免疫力低下而感染病毒。   6、多喝水,保证睡眠充足,避免过度劳累。同时,加强体育锻炼,增强身体抵抗力。尤其是过集体生活的大中小学的师生,要多到室外进行体育活动,减少在室内活动和集会。 如何区分流感与普通感冒   如何区分流感与普通感冒   一、病原体不同   普通感冒的病原可以是病毒,更常见的则是细菌等,所以普通感冒一年四季都可能发生。而流感是由流感病毒引起的,主要见于冬春季节。 症状   二、症状不同   普通感冒一般起病较缓,发热不超过39℃,上呼吸道症状如咳嗽、咽痛、胸闷等比较明显,而全身中毒症状如头痛、全身酸痛、畏寒、发热等较轻。一般经5―7天可痊愈。   流感则起病急,体温常超过39℃,全身中毒症状较重,而上呼吸道症状较轻。临床表现有头痛,发热,两眼胀痛,四肢疼痛,疲乏,有时眼结膜充血,鼻塞、流涕,咽喉干痛,小儿常有腹痛、腹胀、腹泻、呕吐等消化系统症状,甚至发生惊厥。 传染性   三、传染性不同   普通感冒的患者,要避免直接面对共同生活在一起的老人孩子等抵抗力弱的人说话、打喷嚏等行为。   流行性感冒是病毒所致的呼吸道传染病,好发于冬季,以经常形成世界性流行为其主要特征。此症传播力极强,且易引起肺部感染。患者呼吸道分泌物内所含的大量病毒,可借飞沫传染他人,患者最初2~3日内传染性最强。 本文导航相关的主题文章:

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